Wednesday, September 22, 2010
10 Rules to make your day good. . .
1. TODAY I WILL NOT STRIKE BACK: If someone is rude, if someone is impatient, if someone is unkind...I willnot respond in a like manner. 2. TODAY I WILL ASK GOD TO BLESS MY "ENEMY": If I come across someone who treats me harshly or unfairly, I will quietlyask God to bless that individual. I understand the "enemy" could be a familymember, neighbor, co-worker, or a stranger. 3. TODAY I WILL BE CAREFUL ABOUT WHAT I SAY: I will carefully choose and guard my words being certain that I do notspread gossip. 4. TODAY I WILL GO THE EXTRA MILE: I will find ways to help share the burden of another person. 5. TODAY I WILL FORGIVE: I will forgive any hurts or injuries that come my way. 6. TODAY I WILL DO SOMETHING NICE FOR SOMEONE, BUT I WILL NOT DO ITSECRETLY: I will reach out anonymously and bless the life of another. 7. TODAY I WILL TREAT OTHERS THE WAY I WISH TO BE TREATED: I will practice the golden rule - "Do unto others as I would have them dounto me" - with everyone I encounter. 8. TODAY I WILL RAISE THE SPIRITS OF SOMEONE I DISCOURAGED:My smile, my words, my expression of support, can make the difference tosomeone who is wrestling life. 9. TODAY I WILL NUTURE MY BODY: I will eat less; I will eat only healthy foods. I will thank God for mybody. 10. TODAY I WILL GROW SPIRITUALLY: I will spend a little more time in prayer today: I will begin readingsomething spiritual or inspirational today; I will find a quiet place (atsome point during the day)!.. Best of luck, have a nice day. . . .
Saturday, September 18, 2010
Green tea and its benefits...
Green tea is comes out as a great natural energy drink in all over the world. Lets know some really great benefits of Green Tea.
Green tea and its benefits….
• Green Tea and Blood Sugar
As you know blood sugar increase with age but polysaccharides and polyphenols in the green tea can help to lower your blood sugar level.
• Green tea and Cancer
The antioxidant which is present in green tea is found 100 times more effective than vitamin C and 25 times better than vitamin E and this helps your body cells to be linked with Cancer.
• Green tea and Anti- Aging
An antioxidant in green tea helps you to fight against aging and promotes longevity.
• Green tea and Weight loss
Green tea burns fat and boosts your metabolism rate naturally.
It can help you burn up to 70 calories in just one day.
• Green tea and Heart Disease
It helps in preventing heart attack by controlling the level of Cholesterol.
• Green tea and Liver problems
Researches showed that green tea destroys harmful free radicals in fatty livers.
• Green tea and Arthritis
Green tea help to preventing the risk of rheumatoid arthritis as it protects the cartilage by blocking the enzyme that destroys cartilage.
• Green tea and Skin problems
It makes your skin glow by protecting harmful effect that caused wrinkling and skin ages and helps to fight against various skin cancers.
• Green tea and your bones
High fluoride content found in green tea that helps keep your bones strong.
• Green tea and Obesity
Green tea prevents obesity by the movement of glucose in fat cells.
Than enjoy the drink and be healthy because health is wealth.
Green tea and its benefits….
• Green Tea and Blood Sugar
As you know blood sugar increase with age but polysaccharides and polyphenols in the green tea can help to lower your blood sugar level.
• Green tea and Cancer
The antioxidant which is present in green tea is found 100 times more effective than vitamin C and 25 times better than vitamin E and this helps your body cells to be linked with Cancer.
• Green tea and Anti- Aging
An antioxidant in green tea helps you to fight against aging and promotes longevity.
• Green tea and Weight loss
Green tea burns fat and boosts your metabolism rate naturally.
It can help you burn up to 70 calories in just one day.
• Green tea and Heart Disease
It helps in preventing heart attack by controlling the level of Cholesterol.
• Green tea and Liver problems
Researches showed that green tea destroys harmful free radicals in fatty livers.
• Green tea and Arthritis
Green tea help to preventing the risk of rheumatoid arthritis as it protects the cartilage by blocking the enzyme that destroys cartilage.
• Green tea and Skin problems
It makes your skin glow by protecting harmful effect that caused wrinkling and skin ages and helps to fight against various skin cancers.
• Green tea and your bones
High fluoride content found in green tea that helps keep your bones strong.
• Green tea and Obesity
Green tea prevents obesity by the movement of glucose in fat cells.
Than enjoy the drink and be healthy because health is wealth.
Friday, September 17, 2010
What is Mesothelioma
What is Mesothelioma?
Mesothelioma is one of the types of cancer that developed from the protective lining that covers many of the body’s internal organs which called mesothelium. In other words Mesothelioma is a disease in which cells of the mesothelium becames abnormal in nature and divides without control or without order and it can invade and damage other tissues and organs of the body. About 2,000 new cases of mesothelioma are diagnosed in the United States each year. Mesothelioma occurs more often in men than in women and risk increases with age, but this disease can appear in either men or women at any age.Mesothelioma is usually caused by exposure to asbestos. Working with asbestos is the major risk factor for mesothelioma. A history of asbestos exposure at work is reported in about 70 percent to 80 percent of all cases. However, mesothelioma has been reported in some individuals without any known exposure to asbestos.
Symptoms of mesothelioma
Symptoms of mesothelioma may not appear until 30 to 50 years after exposure to asbestos. Shortness of breath and pain in the chest due to an accumulation of fluid in the pleura are often symptoms of pleural mesothelioma. Common symptoms of mesothelioma are:
• Problems in breathing
• Pleural effusion, or fluid surrounding the lung
• Weight loss
• Abdominal swelling
• Wheezing, hoarseness, or cough
• Low blood sugar level
• Pleural effusion
• Chest pain
• Blood clotting abnormalities
• Anemia and fever
• Swelling of neck or face.
Treatments of Mesothelioma
Treatment of malignant mesothelioma at earlier stages has a better prognosis, but cures are exceedingly rare. Clinical behavior of the malignancy is affected by several factors including the continuous mesothelial surface of the pleural cavity which favors local metastasis via exfoliated cells, invasion to underlying tissue and other organs within the pleural cavity, and the extremely long latency period between asbestos exposure and development of the disease. The histological subtype and the patient's age and health status also help predict prognosis.Treatment for mesothelioma depends on the location of the cancer, the stage of the disease, and the patient's age and general health. Standard treatment options include surgery, radiation therapy, Chemotherapy or combined of all this treatment.
Mesothelioma is one of the types of cancer that developed from the protective lining that covers many of the body’s internal organs which called mesothelium. In other words Mesothelioma is a disease in which cells of the mesothelium becames abnormal in nature and divides without control or without order and it can invade and damage other tissues and organs of the body. About 2,000 new cases of mesothelioma are diagnosed in the United States each year. Mesothelioma occurs more often in men than in women and risk increases with age, but this disease can appear in either men or women at any age.Mesothelioma is usually caused by exposure to asbestos. Working with asbestos is the major risk factor for mesothelioma. A history of asbestos exposure at work is reported in about 70 percent to 80 percent of all cases. However, mesothelioma has been reported in some individuals without any known exposure to asbestos.
Symptoms of mesothelioma
Symptoms of mesothelioma may not appear until 30 to 50 years after exposure to asbestos. Shortness of breath and pain in the chest due to an accumulation of fluid in the pleura are often symptoms of pleural mesothelioma. Common symptoms of mesothelioma are:
• Problems in breathing
• Pleural effusion, or fluid surrounding the lung
• Weight loss
• Abdominal swelling
• Wheezing, hoarseness, or cough
• Low blood sugar level
• Pleural effusion
• Chest pain
• Blood clotting abnormalities
• Anemia and fever
• Swelling of neck or face.
Treatments of Mesothelioma
Treatment of malignant mesothelioma at earlier stages has a better prognosis, but cures are exceedingly rare. Clinical behavior of the malignancy is affected by several factors including the continuous mesothelial surface of the pleural cavity which favors local metastasis via exfoliated cells, invasion to underlying tissue and other organs within the pleural cavity, and the extremely long latency period between asbestos exposure and development of the disease. The histological subtype and the patient's age and health status also help predict prognosis.Treatment for mesothelioma depends on the location of the cancer, the stage of the disease, and the patient's age and general health. Standard treatment options include surgery, radiation therapy, Chemotherapy or combined of all this treatment.
Skin care
How to Treat your Sensitive Skin……
If your skin does all or any of these in reaction to conventional skin products, then you may have sensitive skin – which in its own right is a skin type.
· Don’t forget about the rest of your body – not just your face. Sensitive skin is not only specific to your face and neck, but can be a problem all over. Be educated before purchasing soaps, bath oils, shampoos and conditioners, etc., and your skin will thank you for it.
· When purchasing skin care products, many companies offer lotions, moisturizers, sun block and other skin care products that are specifically catered to sensitive skin. These will be more effective for your skin than the average product.
· While it can be refreshing, and seem like the right thing to do, try to avoid washing your face too often, as it can strip your skin of its natural oils and nutrients that are healthy for your skin. Also, be sure to wash your face with lukewarm water – not too hot or too cold.
· When the seasons change, especially as it becomes winter, be sure to spend more time than normal on your skin, as the change in the temperature can disrupt the skin, dehydrating your skin and causing itchiness. Use moisturizer during these harsher times.
· If you are having breakouts on your face, select cleansers and moisturizers that have salicylic acid, which has proven to be beneficial in exfoliation of the pores and clears out harmful toxins and waste from your skin cells.
· Be careful of using exfoliates such as chemical peels, facial scrubs, etc., as they can lead to irritation on sensitive skin.
· Stay away from products that contain scents and fragrances. The extra chemicals that produce this aroma, while nice-smelling, can really aggravate your sensitive skin.
· Exercise can have many benefits to the skin. For one, it causes you to sweat, which naturally clears out the pores of your skin and also enriches it with nutrients. Second, exercise is a good way to relieve stress, and stress has been shown to lead to skin breakouts, as it tears down your skin’s natural antioxidants that help fight wrinkles and other marks of aging.
If your skin does all or any of these in reaction to conventional skin products, then you may have sensitive skin – which in its own right is a skin type.
· Don’t forget about the rest of your body – not just your face. Sensitive skin is not only specific to your face and neck, but can be a problem all over. Be educated before purchasing soaps, bath oils, shampoos and conditioners, etc., and your skin will thank you for it.
· When purchasing skin care products, many companies offer lotions, moisturizers, sun block and other skin care products that are specifically catered to sensitive skin. These will be more effective for your skin than the average product.
· While it can be refreshing, and seem like the right thing to do, try to avoid washing your face too often, as it can strip your skin of its natural oils and nutrients that are healthy for your skin. Also, be sure to wash your face with lukewarm water – not too hot or too cold.
· When the seasons change, especially as it becomes winter, be sure to spend more time than normal on your skin, as the change in the temperature can disrupt the skin, dehydrating your skin and causing itchiness. Use moisturizer during these harsher times.
· If you are having breakouts on your face, select cleansers and moisturizers that have salicylic acid, which has proven to be beneficial in exfoliation of the pores and clears out harmful toxins and waste from your skin cells.
· Be careful of using exfoliates such as chemical peels, facial scrubs, etc., as they can lead to irritation on sensitive skin.
· Stay away from products that contain scents and fragrances. The extra chemicals that produce this aroma, while nice-smelling, can really aggravate your sensitive skin.
· Exercise can have many benefits to the skin. For one, it causes you to sweat, which naturally clears out the pores of your skin and also enriches it with nutrients. Second, exercise is a good way to relieve stress, and stress has been shown to lead to skin breakouts, as it tears down your skin’s natural antioxidants that help fight wrinkles and other marks of aging.
What is Brain tumour?
BRAIN TUMOUR
A brain tumour is defined as an abnormal growth of cells in the brain. It is a neoplasm within the brain in the central spinal canal. Any brain tumer is endangered and life threatening. Although every brain tumour do not cause to death. Its threat level depends on the type of the brain tumour, its location and size and the stage of the brain tumour. Brain tumour is generally located in the cerebral hemispheres in the adults and in the posterior cranial fossa in the children.
Brain tumour can be Benign or Malignant.
Benign brain tumuor
A benign brain tumour is that which does not contain cancer cells. It can be removed successfully by the doctor and not much life threatened to humen. But it seldom growing back. And it is danger when it’s turned to malignant brain tumour.
Malignant brain tumour
A malignant brain tumour is that which contain cancer cells. It is more serious and life threatening to the patient. It grows rapidly and invade speedily to the surrounding brain tissues.
Symptoms of brain tumuor
Symptoms of brain tuomour may vary from case to case, but some most common symptoms are here.
Headaches.
Nausea or vomiting.
Change in speech or vision or hearing.
Problem of balancing the body and problems in working.
Problems relating to memory.
Brain tomour diagnoses
Brain tumour can be diagnosed by the doctors in following ways.
Physical examination: By the physical examination Doctor see the general sign of health of the body like alertness and coordination of the body and mind, strength of physical body, response of body to pain etc.
Neurological Examination: In the neurological examination doctor use various hi fi medical like:
CT scan
MRI
Angiogram
Skull x-ray
Spinal tap
Myelogarm
Biopsy
Treatments of Brain tumour
Treatment of brain tumour is depending upon the type and stage of the brain tumour. It may be:
Surgery
Radiation therapy
Chemotherapy
Or combination of all of these therapies.
A brain tumour is defined as an abnormal growth of cells in the brain. It is a neoplasm within the brain in the central spinal canal. Any brain tumer is endangered and life threatening. Although every brain tumour do not cause to death. Its threat level depends on the type of the brain tumour, its location and size and the stage of the brain tumour. Brain tumour is generally located in the cerebral hemispheres in the adults and in the posterior cranial fossa in the children.
Brain tumour can be Benign or Malignant.
Benign brain tumuor
A benign brain tumour is that which does not contain cancer cells. It can be removed successfully by the doctor and not much life threatened to humen. But it seldom growing back. And it is danger when it’s turned to malignant brain tumour.
Malignant brain tumour
A malignant brain tumour is that which contain cancer cells. It is more serious and life threatening to the patient. It grows rapidly and invade speedily to the surrounding brain tissues.
Symptoms of brain tumuor
Symptoms of brain tuomour may vary from case to case, but some most common symptoms are here.
Headaches.
Nausea or vomiting.
Change in speech or vision or hearing.
Problem of balancing the body and problems in working.
Problems relating to memory.
Brain tomour diagnoses
Brain tumour can be diagnosed by the doctors in following ways.
Physical examination: By the physical examination Doctor see the general sign of health of the body like alertness and coordination of the body and mind, strength of physical body, response of body to pain etc.
Neurological Examination: In the neurological examination doctor use various hi fi medical like:
CT scan
MRI
Angiogram
Skull x-ray
Spinal tap
Myelogarm
Biopsy
Treatments of Brain tumour
Treatment of brain tumour is depending upon the type and stage of the brain tumour. It may be:
Surgery
Radiation therapy
Chemotherapy
Or combination of all of these therapies.
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