Green tea and its benefits...

Green tea is comes out as a great natural energy drink in all over the world. Lets know some really great benefits of Green Tea.

Green tea and its benefits….
• Green Tea and Blood Sugar

As you know blood sugar increase with age but polysaccharides and polyphenols in the green tea can help to lower your blood sugar level.

• Green tea and Cancer
The antioxidant which is present in green tea is found 100 times more effective than vitamin C and 25 times better than vitamin E and this helps your body cells to be linked with Cancer.
• Green tea and Anti- Aging
An antioxidant in green tea helps you to fight against aging and promotes longevity.

• Green tea and Weight loss
Green tea burns fat and boosts your metabolism rate naturally.
It can help you burn up to 70 calories in just one day.

• Green tea and Heart Disease
It helps in preventing heart attack by controlling the level of Cholesterol.

• Green tea and Liver problems
Researches showed that green tea destroys harmful free radicals in fatty livers.

• Green tea and Arthritis
Green tea help to preventing the risk of rheumatoid arthritis as it protects the cartilage by blocking the enzyme that destroys cartilage.

• Green tea and Skin problems
It makes your skin glow by protecting harmful effect that caused wrinkling and skin ages and helps to fight against various skin cancers.
• Green tea and your bones
High fluoride content found in green tea that helps keep your bones strong.

• Green tea and Obesity
Green tea prevents obesity by the movement of glucose in fat cells.



Than enjoy the drink and be healthy because health is wealth.